Element

Percentage

Dietary amounts

Protein

25.3

21.5g/100g

Carbohydrate

44.2

44.6g/100g

Fat

3.8

1.7g/100g

Calories

264/100g

Mineral salts

26.7

Sodium

0.47

1740mg/100g

Potassium

7.11

7820mg/100g

Calcium

2.5

213mg/100g

Iodine

0.008

5.2mg/100g

Iron

0.15

33.1mg/100g

Magnesium

0.22

271mg/100g

Copper

0.026

0.376mg/100g

Zinc

0.0041

2.86mg/100g

Nickel

0.0072

Cobalt

0.000013

Fluorine

0.0015

5.3mg/100g

Manganese

1.14mg/100g

Molybdenum

0.000031

Silica

0.6

Chromium

Trace

0.150mg/100g

Strontium, Vanadium, Titanium

Trace

Vitamin A

663 I.U.

Vitamin B1 (Thiamine)

0.073mg/100g

Vitamin B2 (Riboflavin)

1.91mg/100g

Vitamin B3(Niacin)

1.89mg/100g

Vitamin B6 (Pyrodoxine)

8.99mg/100g

Vitamin B12 (Cyanocobalamin)

6.60mcg/100g

Vitamin C

6.34mg/100g

Vitamin E

1.71 I.U.