Roland's Sea Veggies, Dulse, Nori, Kelp, edible sea vegetables

174 Hill Rd., Grand Manan, New Brunswick, Canada E5G-4C4
Tel: 506 662-3468 Fax: 506 662-3866 E-Mail: flaggs174@hotmail.com

DULSE RECIPES FOR YOU...


Dulse Chowder..
"Fit for any king"


2 cups milk
2 cans condensed cream of chicken soup
2 6oz. cans of clams, undrained
1 oz. Roland's DULSE
1 10oz. can of peas, undrained
1 cup white wine (dry)
    Pepper to taste.

In saucepan or Dutch Oven, stir milk into condensed soup. Add DULSE, cook and stir over medium heat.
Simmer uncovered for 10 minutes, stirring occasionally. Add undrained clams, peas, wine and peppers. Simmer 5 more minutes and serve. Serves 8

Baked Scallops..


Roll 1 lb. Scallops in a mixture of;
1/2 cup flour
2 tsps. Roland's DULSE Flakes
1/4 tsp. pepper
Place scallops in pan, add;
4 tbsps. cream or canned milk
4 tbsps. fine bread crumbs
4 tbsps. butter

Sprinkle with DULSE Flakes
Bake at 400 for twenty minutes.

Lobster Casserole..


1/2 cup butter
1 small onion - dried
1 1/2 tsp. flour
1 1/2 cups milk
1 pkg. frozen fish fillets (cut in pieces)
1 can lobster
2 tsps. Roland's DULSE Flakes
1 can mushroom pieces (drained)
3 medium raw potatoes, sliced

Melt butter, add onion, stir in flour and milk until thickened. Arrange lobster and fish in buttered casserole, sprinkle with DULSE Flakes and mushrooms. Pour half the sauce over fish, layer with potatoes. Pour over remaining sauce. Bake 375 for 50 minutes.


Fisherman's Brewis..


2 cups salt pork
2 lbs. fresh cod fillets
5 slices hard bread
2 tsps. Roland's DULSE Flakes

Soak hard bread in water overnight.
Fry fat pork until a little brown. Add fish and cook until you can remove bones. Add hard bread, bring to a boil. Mash right away. Garnish with DULSE Flakes and serve. Can be cooked within 30 minutes.


Hawaiian Casserole..


Place in buttered casserole;
1/2 cup drained pineapple
Combine;
2 cups cooked flaked sole
1/4 cup evaporated milk
2 tsps. Roland's DULSE Flakes
1/8 tsp. pepper
Place fish mixture on top of pineapple.
Combine;
1 cup mashed potatoes
1 well beaten egg
2 tbsps. milk
Spread potato mixture on top of fish.
Top with 1/4 cup grated cheddar cheese
Sprinkle with DULSE Flakes
Bake in preheated oven 350 for 30 minutes.

Fish Cakes..


Combine:
1 1/2 cups cooked flaked salt cod
1 1/2 cups mashed potatoes
Add;
3 tbsps. finely grated onion
2 tsps. DULSE Flakes
1/8 tsp. pepper
1 beaten egg
Mix well and form into 6 flattened balls or cakes.
Roll in finely crushed corn flakes.
Fry over moderate heat for 4-5 minutes on each side.

Shrimp à la New Orleans Chip Dip..


1 4oz. (113g.) can shrimp (drained)
2 tbsps. salad dressing
2 tsps. prepared mustard
1 tbsp. vinegar
1 tbsp. chopped onion
1/4 stalk celery, minced
1 tbsp. Roland's DULSE Flakes

Mix all ingredients, refrigerate for at least 3 hours. Mix again before serving.


Fundy Seafood Salad..


In a small frypan, heat until foamy;
3 tbsps. butter
Blend in;
2 tbsps. lemon juice
1 clove garlic, finely chopped
Stir in;
1 tsp. Roland's DULSE Flakes
1 cup bread croutons
Cook until golden brown and butter is absorbed.

In a large bread bowl, break into small pieces;
1 large head lettuce
Arrange over lettuce;
1 4¼ oz. (130g.) can shrimp, drained.
1 10oz. (284ml.) packed, frozen lobster
1 2¾ oz. (75g.) can crabmeat
Sprinkle over top;
4 oz. blue cheese, crumbled
Add the croutons
Cover & chill.
Just before serving, toss with preferred dressing.


Fish Chowder..


Peel and cut 7-8 medium potatoes
Peel & chop 1 medium onion
Put in pot of water along with;
1 tbsp. Roland's DULSE Flakes
dash of pepper
dash of salt

Cook until potatoes are half done then add 1 fish fillet.
When cooked, add 1 can of milk and 1 tbs. butter. Serve with rolls or crackers.


Toasted Dulse..


Place a handful of whole leaf DULSE on a paper plate
Place in microwave for 43 seconds.

Great treat!!




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